Phantom Gymnastics

2015 State Champions: L3, L4, L5, L6, L7, L8, L9, XB, XG, XP, XD

Fall Registration is now OPEN!

Important information:
Current Customers should have received an email indicating next years recommendation. If you have not, please let us know ASAP. See registration information for all policies.

New Customers may register TODAY!!!! The registration fee and tuition will be charged within 24 hours of enrollment. Go to the Programs tab to see all
schedules for Fall class availability.

All classes can be pro-rated based on the week that you start.

Fall classes will begin the week of: August 31st !!!!!!!!

Check out our new facebook page for all events, pictures and news!!

Directions to Phantom:

Take I-93 to Exit 3 in New Hampshire onto route 111 east for approximately 5.5 miles. The Phanzone Complex is on the left.

From Route 495 in Massachusetts:
Take exit 51B, Route 125 North towards Plaistow, bear left onto Route 121 North. Near traffic light at Mobil station, stay on 121 for aprox. 4 miles. At the intersection of Route 111 traffic light turn left onto 111 West. Go aprox. 500 yards on 111 West. The Phanzone complex is on the right.
(603) 329-9315
Phantom Gymnastics
142 Route 111
PO Box 986
Hampstead, NH 03841

Programs at Phantom:

All Registration and tuition fees will be charged to credit card upon sign up if you enroll for Fall session after Aug 1st. For tuition details and policies click here.
Our Recreational gymnastics program gives students an opportunity to try out the sport of gymnastics to see which path is right for them. The recreational path only requires a commitment of 1 hour and 15 minutes per week in one or all of our seasonal sessions offered throughout the year. If your athlete decides they want to commit more time or compete, let us know and the coach will evaluate whether or not this would be a good fit for them. In our recreational classes, students will learn basic skills and shapes on all of the gymnastics events as well as participate in physical challenges and active games. The program is a great opportunity to develop physical confidence and strength. Recreational Beginner is for our younger students who haven’t had much experience in the sport. Recreational Intermediate and Advanced are for more experienced older students.
Choose either the child directed class (2 to 3 years old with a helper) or pre-school (3 - 4 year olds without a helper)! In Child Directed Mommy, Daddy, grandma, nanny or other care giver helps their child learn gross motor skills, social interaction and parents can have their own social time with parents of other children! Each class your child will work on motor coordination with circle time that include songs and activities modified to accommodate the age and skill level of 2 - 3 year olds! The child is doing what he/she can with structure and assistance and is encouraged to explore new movement! Pre school is for ages 3 and 4 where the child must be able to be on their own. Children will have the ability to do skill based gymnastics; learning forward and backward rolls, cartwheels, jumping, basic bar, trampoline, beam and vaulting skills as well as other gross motor skills. We also work on taking turns, social skills and incorporate basic pre-school learning with numbers, letters and colors. You will often find a special theme week, such as beach, holiday, circus, space, under the sea...just to name a few!
Kindergarten age classes will focus on skill progression using both pre-school and traditional gymnastics apparatus to build strength, coordination, flexibility. Children will acquire basic beginning gymnastics skills mixed with a lot of fun!
    STAR LEAGUE Welcome to the Phantom Gymnastics Star League! This program was created for the gymnast who demonstrates a desire to compete along with the ability to focus, follow directions, make corrections and have an overall drive and enthusiasm for the sport of gymnastics.
  • (non-competitive)-this is our developmental level where the athletes are learning skills needed to compete. Once 100% of skills in level 1 and 90% of the skills in level 2 are achieved, the gymnast can advance to the competitive levels.
  • this is our introduction to competition. To be in this level, gymnasts must have all of skill level 1. They will continue to develop skills in level 2. Gymnasts may participate in in-house competitions if they are ready. They will begin learning and practicing routines. They will be required to purchase a uniform and participate in at least two of the three in-house competitions in the spring.
  • (competitive in-house)-this is the 2nd level of competition. Gymnasts in this group have mastered 100% of skills in level 1 and at least 90% of the level 2 skills. They will begin learning and practicing routines. They will be required to purchase a uniform and participate in at least two of the three in-house competitions in the spring.
  • (competitive in-house)-this is our third level of competition. Gymnasts in this group must have mastered at least 90% of the level 3 skills (and all of 1 and 2). Their routines will consist of more advanced skills. They must compete in at least two out of three in-house competitions in the spring and also be required to purchase a uniform.
  • When you enter this program you should do so with the intention of staying for the full school year. Commitment is necessary since space for this program is limited and requires learning routines. Participants in the Stars Program will be required to purchae a team leotard and provide entry fees for at least 2 out of our 3 in-house competitions. Please consider if this program is right for you and your child. We look forward to a great experience!

Phantom Tumbling Program Welcome to the Phantom Flyers Tumbling program! In order to participate in this program you should be able to perform a handstand, a cartwheel and do a bridge on the floor. We would like to provide you with some information on the philosophy of our program. What to expect while attending the Phantom Tumbling program
  • You will be working on your basics every class..handstands, round offs, rebounding, back handspring technique etc…..
  • You will be performing endless amounts of drills to perfect the technique of the skill you are trying to achieve.
  • You will be participating in strength and flexibility exercises to help you get to your goal.
  • You can expect it to take up to a year to achieve a tumbling goal such as a back handspring.

If your body doesn’t have the required amount of strength and flexibility, spotting you on the skill you are trying to achieve over and over again WILL NOT HELP YOU. What WILL help you is performing drills, conditioning and stretching to increase strength and/or flexibility that you may be missing. A few spots are okay if you are close to these requirements. This requires a lot of patience and HARD WORK! Choosing to be in this program tells us that you are agreeing to this philosophy that we at Phantom STRONGLY believe in. We understand there are different programs that may do things differently. Our program isn’t for everyone so please evaluate your expectations against our training methods prior to registering for the class.
The developmental program is for girls who show an apptitude for gymnastics at a young age typically ages 5 - 7. The year in developmental is spent working with young gymnasts to develop their strength, flexibility, and create a solid foundation to begin down the path of the possibility of competing for one of the Phantom Teams. This program is by invite only and will be filled ONLY with girls who want to pursue a competitive gymnastics team. You may request an evaluation (subject to fee).
Gymnast will compete in Xcel meets outside of the gym, 5 - 6 times per year. This program is for talented gymnasts who want to do other sports and young gymnasts who find the JO program too time consuming. Girls in this program must have required skills to participate. This program is by invite only. However, if you feel you fit the qualifications, please give us a call. A discussion and evaluation will be required.
Phantom Gymnastics has a highly competitive Junior Olympic Team. Girls must be recommended for our JO team program. The hours are challenging and long, but hard work and commitment translate into successful competitive gymnastics! Gymnasts in this program work out 3 - 5 days per week. Hours range from 9 - 20. If you are currently on a team and are interested in the type of program we offer, please contact us directly at (603) 329-9315 and ask for Tammy. Check out our team website for more insight into our record and program!